பக்கம்:Physical and Health Education-6 to 10.pdf/122

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10. 11. 12. 13. | low to of , oste of the front of the arch of the front foot Il ki i elinoj position. 3. Elongated Start - in a kneeling position, the knee of Il rt 1) lok l ) is placed opposite of the heel of the ston fool I, to runners follow this type of starting position. What are the three commands in the start? 1. On your marks 2 Set 3. Go or gun sound What is the aim of taking a start? The main aim of taking a start is to gain good speed from the very beginning of the race. Why is starting block used? Starting block helps the athlete to make a quick start. is crouch start compulsory in the sprint events? Yes. As per the new rules, the crouch start is Compui Sory in 100m, 200m and 400m events, How is the winner decided in 100m dash? As soon as the Torso crosses the finishing line, the race is completed. The same order in which the runner's torsos cross the finishing line is the order of winners. Which is the fastest start in 100m running? The bunch start is the fastest start. 38