பக்கம்:Physical and Health Education-6 to 10.pdf/127

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I | [ ] | 3. What is the aim of walking in the air technique? The basic flight technique is the hitch-kick. Its aim is to enable the jumper to get his feet as far ahead of the entre of his body weight as possible and jump maximum || Stan Ce. How should a long jumper land in the pit? A competitor should land in the pit on both heels by keeping the balance of his body. Both feet should be a soot apart and no part of the body should be behind his heels. - What is a foul jump? 1. If any competitor touches the ground beyond the take—off line. 2. If he/she runs through the take-off board. 3. If he or she takes more than 1 1/2 minutes to take a jump. 4. If he or she walks back after a completed jump through the landing area. 5. If he or she takes take—off with both feet together. How many competitors are selected for the final round? For the final round, best 8 competitors are selected. If the competitors are more than 8, three trials are given and 8 will be selected. If the competitors are within 8, six trials will be giveti to them. A competitor wishes to put a hand kerchief on the take off board or in the pit. Is it correct? No., As per the rules, the competitor cannot place a hand kerchief on the take—off board but he can place it on the side of the run way. * What is a tie in long jump? How will you break the tie and given the first place? If two competitors are equal in the best jump, it is called a tie. To break a tie, the second best jump of 43