பக்கம்:Physical and Health Education-6 to 10.pdf/175

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* {}. society, and to our nation; and above all, it is a duty that We Owe to Gus Creator, What are the habits which are detrinheritai to health? Bad habits like smoking, chewing of tabocco, alcohol drinking are harmful and have a profound effect on health. The habits of indiscriminating spitting and throw ing rubbish things on road side are also detrirmental to health. How the suri is helpfui to us? The sun is the source of heat, light, and energy in the World, Surtshire also helps in killing disease germs in the als 3 th; is air is purified. Sun light discourages the on sects and smail animals to come out and give distus bances to others. Vitamin D which is recessary for health is produced in the skin by Sun light. So, Go eiders advice the children to play under the sun figli both in the morning and evening times. Explain the term ‘Communicable diseases?" Diseases caused by micrObES (Gerir) transmitted from one person to another. are called communicable diseases. يعمر So, 3. How are connrriunicabïe dseases cat!sed? The communicable diseases are caused and spread hrough air, food and water, through insect bites, and hrough physical contact. t Wiaat will you do to improve your personai health? "Г8 - 5, - :: مي ! ..-رو ا ي بي ټ أ : : و ه سي : هما مع هي *** - I to" ר' י"ש י" - יא י : kר" - ר she joiicwing habits wiłł develop our personal health powerfuffy and perefectly. 1. Practicing the habit for regular bowel movement. 2. Cleaning teeth every morning, taking bath daily. 6