பக்கம்:Physical and Health Education-6 to 10.pdf/180

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5. 丁幫為Q影《 A*曇 °劃王。薨 a Standard Track? standard track. How many lanes are there is: There afe 8 janes in a What is the breac{t} , of a $3?Te? The breadth of jane is between 1.22m and 1.25m. What are the main types of running? There are 6 types of surfing. (a) Short distance running * ÖÖrn, 2OOm, 4OOm 3OCrn, í 5OOrri 5Յ0Orri, 10,000որ 1 í Crn, 400m 4 x 1 OÚrri, 4 x 400 m

ہٹا سمیہ" H (b) Middle distance running (c) Long distance running (d) Hurdle races (e) Relay races ബ =ஆ 箕 سی (f) Marathon race 42 Explain the skills of short distance running? 1. Start 2. Strides 3. Finish

What are the main types of start? i. Standing start 2. Crouch start How many divisions are there in crouch start? 1. Bunch or Bułęt start 2. Aftediurn start ? エ!ヘr rsっ誉ar* ートをっr 3. Elongated start Ĝîvê Đrief expłaśn3tion abołłt ęłę · variøus staris? கூது- ,

  1. . :}: #f#C# $tarł

opposite of the heel of the front foot while in a sitting position is called Bunch start. Those who have strong łegs and medium height can use this start. 2. Medi u rr; Start

- The toe of the back foot is placed

i -o-; | -- ،S ي.. * ~ x 1 - • * : :- The knee of the back leg is