பக்கம்:Physical and Health Education-6 to 10.pdf/193

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forwara witn tuli speed towaras ne inrowing girection. The airm of glide is to provide speed to the body and to the shot and thus to rnove him towards the throwing directior. What is balance in shot put? After putting the shot, the thrower should take ca his body balance must be in the circle untile the sho! has anded and walk out from the back half of the circle. What is the difference between putting rod throwing? A putting is a push or made from the neck. A throw

is a pure pulling, started wel behind the throwers shoulder. what are the important qualities for a shot goero . * - *** a "جية r", 1. Good height 2. Strong arms 3. Strong shoulder muscles 4. Good speed and stamina 5. Body strength and leg-arm co-ordinations 6. Balancing. 10. - What are the fouis in shot put? 1. The shot is thrown by both hands 2. Shot fall outside the sector. 3. Shot is brought behind the shoul der level. 4. Thrower touches the top of the stop {{)ఇr with any part of his body. 5. Thrower comes out from the front part of the circle.

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How will you break a tie in shot put? 疇 _