பக்கம்:Physical and Health Education-6 to 10.pdf/215

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17. i8. soon as he touches the sitting chaser by hand, from behind the sitting chaser. (b) After giving a kho, an active chaser should si! down immediately on the square of the sitting chaser to whorn kho is given. (c) After receiving kho, the chaser has to go in the same direction, which he has first selected. (d) An active chaser has to run from one post to another post without crossing the central lane. He is no allowed to change direction. (e) Sitting chaser should not get up unless he is touched at his back by the active chaser. (i) Sitting chasers should sit in a manner which shal not obstruct the runners by extending his hands or legs. (g) of an active chaser goes out of limits, he can reenter the ground but should follow the chaser's rules strictly. What are the rules for the runners? (a) Runner's side shall send 3 runners each time from one side of the field. (b) The next three runners are put out, if they do no enter the court before 2 khos are given by the chasing side. (c) if the runners enter the court late or enter out o' turn, they shall be declared out. (d) A runner shall not touch the sitting chasers, if he does so, he shall be warned once, if he repeats the same, he shali be declared out. When a runner is called out? A runner shaji be declared out if he is touched by hand by an active chaser without violating any rules. 46