பக்கம்:Physical and Health Education-6 to 10.pdf/251

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H Discus THRow won to the meaning of the word Discus? , , , , , , ,in ,s from the ancient Greek work Discos, of throwing. Probably just a rough stone. wi, - the weight of discus used for the Competi i = + 1 . ," ոՂ weight is 2 Kg. For WGrmen, 1 Kg. и роуз 1.5Кg. -. *...o. **, *, * # | low in 11 is discus constructed? vo . It is orass are used to construct a discus. The in centre portion of the discus are made by emaining portion is wood. wi, at are the quaiities of a discus thrower? or height 2. Strong body 3. Powerful atmo oil 1 Balancing ability. - to into the basic skii is in discus throw? | | | | | 2 Standing Position 3. Swings 4. Rotation on ', Delivery or release 6. Balance. I, w (so you hold the discus for the throw? II. us is held against the palm with the first joint . . . . . . ]er over the rim of the discus The fingers are und about evenly spread and grasp the edge tool, thumb is flat against the discus extending in a no will sore arm. This method provides for balance and . . .tly to the spin as the usuus leaves the end o “I’lain the 'swing' skill in discus throw? | | | || || wer takes two or three preiiminary swings. on wing the discus is carried from left hand low to the backside of the right hand. When the own to 1. Ken, the weight of the body comes on the left | | | | | || 1 sight heel goes upwards. 5 - H = H -- * م