பக்கம்:Physical and Health Education-6 to 10.pdf/307

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Bali Bounce Relay (Number 40 to 80. Area 30mts. Equipment 5 balls The first runner in the relay team carries a ball anc bounces it 6 times, beyond the finish line and runs back to the starting line to deliver the ball to the nex one in the file who continues the relay. The team who finishes first will be declared as winnel of the race. - Zig Zag Relay (Number 50 to 80 Area 30mts. Equipment 15 Indian clubs) Arrange the teams in parallel columns of files, ten feel apart. They stand behind the starting line. place & Indian clubs in a line directly in front of each team-clubs standing ten feet apart. At signal, the first player of each team runs forward to the clubs and travelling alternately to the left and right of || 1 || ||)'. It is Zi () Zongqing way, runs to the farthesi || || ". . . . . . . . . . . . . . . / () Z, 19qing agains returns to the || || || | | | | | | | | | | | touches of the second player, who repeats this perfor snance. This continues until all have completed. The team finishing first, wins. Snake Heiay (Number 30 to 60, Area 30 mts. Indian club 15) In front of each relay team, keep five indian clubs, from the starting line, at a distance of 10 feet each C er. At the signal each player winds in and out to the last club and runs backward coming zig zag to the starting line without disturbing the clubs. 6{}