பக்கம்:Physical and Health Education-6 to 10.pdf/370

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26. 27. 28. 29, What is perfect kho? The active chaser should utter the word kho loudly and distinctly as soon as he touches the sitting chases by hand, from behind him. At the time, his foot should have contact with the cross lane. This is called perfec kho. Expíain the skill 'ịudgement kho'? The kho given by the active chaser near the post is called judgement kho. With the help of this skill, the runner is forced to leave the post and come in front of the sitting chaser. Then the sitting chaser easily gets up and makes out the runner comfortably. Explain the single chain skill in kho-kho? The runner runs in a zig zag manner from one post to the another post, from the back of the each sitting chaser, (see the diagram). This is called single chain method. What is 'Double chain" ski!? In this skill, the runner runs behind the back of every 2 sitting chasers with zig zag running. (see the diagram). Explain the skill turn in kho-kho? - When the active chaser is trying to touch the runner, the runner goes to side and starts running in the opposite direction in order to escape from the chaser. This is called turn, 40