பக்கம்:Physical and Health Education-6 to 10.pdf/433

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.'t W. I 1. What is perfect kho?

- = The active Chaser should Utter the wor# kho #3udly And distinctly as soon as he touches the Sitting chaser by hand, from behind him. At the time, his foot should have contact with the cross are. This is całłęd perfect khỢ Explain the ski# ịudgement kho'? The kho given by the active chaser near the post is cailed judgement kho. With the help of this skiii, the runner is forced to leave the post and corne in front of the sitting chaser. Then the sitting chaser easily gets up and snakes out the Turrier comfortably. Exptain the single chain skii in kho-kho? she runner runs in a zig zag manner from one post to the another post, from the back of the each sitting chaser. (see the diagram) This is całłed single chain r;iethod. What is '{}oubie chain' skii!? In this skill, the runner runs behind the back of every 2 sitting chasers with zig zag running (see the diagram). Explain the skift turn iri kho-kho? When the active chaser is trying to touch the runner, the rurner goes to side and starts running in the opposite direction in order to escape from the chaser. This is Called turn,