9. 11. what is the main aim of the swing? The main airn of the swing is to get ready physically and mentally for the throw that is to develop the speed in the body, and keep the balance steady, What is turn in discus throw? The thrower places himself back to the line of direction in the throwiro circle, and runs across the circle, getting into a strong hrowing position is called a turn or rotatiori. What is pivot giye in discus throw? -T she weight of the body is transferred from one leg to the other with hast turn. Always this pivot turning is done on the toes only. How the discus should be released? The angle of release of the discus is approximately 30 degrees and the release is done by the first finger which imparts a clockwise spin to the discus. What are the throwing Conditions placed upon the thrower? The thrower must throw the discus with full speed in the 8 1/2" diametre circle, and the discus must fail W. th; with in a 40 degree sector. What are the basic rules in the discus throw? 1. The Competitor should not use his personal discus. 2. He should not tape his fingers. 3. He should not step over the ring of circle. 4. The discus shouid fall within the edges of the sector line. 5. Best throw will be . measured out of his six throws. - How will you break the tie in Discus throw? in case two or more competitors are equai, then the Second best throw is considered. If the tie still remains, then the Third best will be considered and SO on.
பக்கம்:Physical and Health Education-6 to 10.pdf/481
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