பக்கம்:Physical and Health Education-6 to 10.pdf/75

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9. Whark - Time March On receiving the command, the class will begin marking time, lifting the left foot and right foot upward alternately. Legs should be raised to 6 inches from the ground, knees to the front, hands to the sides, chest forward, head up looking to the front The leader may give command ' Left - Right or One - Two '.'


10. Mark - Time Hait The Command HALT is given as the right foot touches the ground. ( in two count Rhythm) Count. ONE: The left foot takes a step for-ward. Count. TWO. The right foot is brought up in a line with the left foot with a stamp and at the same time the hands are cut away smartly to the posi tion of attention. 11.Salute On command, bring the right hand smartly with a circular motion to the head; palm to the front fingers extended; point of the forefinger one inch above the right eye. Keep the tip of the fingers, wrist and elbow in a straight line. 73